Words of Wellness Episode 81 - Run or Retreat
Today's Words of Wellness was all about what it means to run vs retreat and the impact they they may have on your wellness when you choose wisely or not. Be Sure to check out the podcast if you haven't already: https://stereo.com/u/m21kNLOrQ5VWdZ21
For those of you who already hear the show and want to offer your thoughts, please do so in the comments.
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